LIFE STYLE

Many parents have seen their child’s mood, behavior, and attention become unpredictable. Irritability, emotional outbursts, and low attention span are not always just behavioral issues. In many cases they are closely tied to the nutrition the child gets throughout the day. Modern research in child development and nutrition consistently shows that the brain and gut…

Image courtesy: BBC News Hindi When Ravi Raj secured an impressive AIR 20 in the UPSC Civil Services examinations, he became an inspiration not just for the exam aspirants, but for the countless people who are just like him. This wasn’t the first time Ravi Raj cleared the UPSC Civil Services examination. In the 2024…

Odisha is all about wetlands, forests, and coastal snake habitats. It is among India’s most important reptile-rich regions thanks to the mix of mangroves, forests, and coastal ecosystems. Similipal Biosphere Reserve, Satkosia Tiger Reserve, and Bhitarkanika National Park are known for being home to a rich variety of snakes including Indian cobras, kraits, Russell’s vipers,…

A simple social media post from Bengaluru has quietly turned into one of those stories that people stop scrolling for. Not because it is dramatic, but because it feels real. A small family visit inside a corporate office has now caught attention online, as users connect with the emotions behind it and the journey it…

A vacation often feels like the answer to exhaustion. A few days away, a change of environment, fewer responsibilities, pleasant weather. And while this can offer temporary relief, many people notice that the sense of calm does not last after returning. The same patterns, the same pace, and often, the same mental fatigue reappear. This…

Photo: Dasha Takisho/ Instagram Personality tests are a popular way to explore how you think, feel, and behave in different situations. Among them, image‑based tests hold a special charm. Instead of answering long questionnaires, you simply choose a picture, door, animal, or scene that catches your eye first. These visual choices tap into your instincts,…

There is a reason grandparents insisted on finishing the greens on the plate. Long before nutrition labels and wellness trends became popular, traditional diets quietly relied on vegetables that protected the body in ways science is still trying to fully understand. Antioxidants are natural compounds that help the body deal with oxidative stress, a process…

Happily married couples don’t always look perfect; they just look real. They have the same fights, the same stresses, and the same daily grind as anyone else—but they’ve learned how to travel through those moments together, without quietly drifting apart. Psychotherapist and online coach Kelly Louise McGurk recently shared eight everyday habits she sees again…

Visual personality tests have become a popular way to explore the hidden corners of our personality. In just a few seconds, a simple image can spark big questions about who we really are. This particular optical illusion is said to reveal one of your more narcissistic traits—those quiet, often unspoken tendencies that show up when…

One of the biggest fears a teenage girl feels is that no one will love her if she’s not “good enough.” This fear often turns into emotional meltdowns, anger, and overthinking. During these moments, daughters are usually not looking for lectures or quick fixes. They are looking for reassurance.What parents can do to help:The most…