Breakfast often sets the rhythm for the day, influencing energy levels, focus, and overall well-being. Dosa, a beloved staple in many Indian homes, is usually praised for being light and comforting, but with the right ingredients it can also become a strong source of protein. Nutrition experts generally suggest that healthy adults require about 0.8…
When Anuj Agnohotri checked his results of the UPSC 2025 examination, he was in awe. The very first reaction he gave after finding out he has secured All India Rank 1 was shouting in excitement, “Papa maine UPSC mein top kar liya hai!†Every success story is the result of hard work and perseverance, and…
Whether a baby is breastfed, formula-fed or a mix of both, feeding is often one of the biggest early stress points. Many parents expect it to come naturally. In reality, it can take time, practice and support. There may be latching issues, reflux worries, cluster feeding, bottle resistance or long stretches of wondering whether the…
Cereal is marketed as a quick, modern, healthy breakfast, especially when the box is covered with words like “high fibre,†“fortifiedâ€, or “energy.†But many popular cereals, especially the sweeter ones, are loaded with sugar and refined grains. They may be fortified with vitamins, but that does not cancel out the fact that they can…
Sergey Brin’s advice to ‘have fun and not be so weighed down by expectations’ offers a refreshing perspective on success. Modern life’s relentless pursuit of visible achievements often leads to exhaustion. Brin reminds us that genuine success can stem from curiosity and enjoyment, not just pressure, highlighting the importance of balance and inner fulfillment over…
It is hard to imagine Indian cooking without heat, yet the chilli itself is a later arrival. Native to the Americas, chilli peppers reached India through Portuguese trade routes in the 16th century during the Columbian Exchange. Before their arrival, Indian kitchens relied on black pepper, long pepper, ginger, and mustard for heat. But chillies…
A good mango smells fresh, green and clean. It should not have a fermented smell, a sugary scent or any sign of rot. Hold it, inspect it, compare it. Pickling rewards attention. The mango you choose will decide not just the taste of the achar, but its texture, shelf life and final mood. In the…
Actor, author, podcaster, Soha Ali Khan wears many hats. But the one she saysgrounds her most is being mother to daughter Inaaya. In an Exclusive interview with Sidhi Kapoor forMother’s Day, she opens up about the chaos and calm of modern parenting, whyshe doesn’t engage with trolls, and how her new podcast lets her swap…
If the glowing heart resonated with you, your love is expansive. You don’t just reserve your affection for a romantic partner; you radiate it toward your friends, your family, and even the barista who’s having a bad day. You’re a natural nurturer. People feel lighter when they’re around you because you focus on gratitude and…
In one corner of Hyderabad, a structure originally meant for utility has gradually found a different kind of use. A water tank space, now partially used as a learning area, is being utilized by a small group of children to continue their studies in conditions far removed from a regular classroom.The space is associated with…
